Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoCable Single Leg Tuck Reverse CrunchAddominali · Cavo
Cable Split Stance Horizontal Pallof PressAddominali · Cavo
VideoCable Split Stance Single Arm Row (male)Parte alta della schiena · Cavo
VideoCable Squat RowDorsali · Cavo
VideoCable Squatting CurlQuadricipiti · Cavo
Cable Stand-upGlutei · Cavo
VideoCable Standing Alternate Chest FlyPetto · Cavo
Cable Standing Alternate Low FlyPetto · Cavo
Cable Standing Back Wrist CurlAvambracci · Cavo
VideoCable Standing BackhandSpalle · Cavo
Cable Standing Biceps CurlBicipiti · Cavo
VideoCable Standing Chest PressPetto · Cavo
VideoCable Standing Close Grip RowParte alta della schiena · Cavo
Cable Standing Close PressTricipiti · Cavo
VideoCable Standing Cross-over High Reverse FlySpalle · Cavo
Cable Standing Crossover Overhead Tricep ExtensionTricipiti · Cavo
VideoCable Standing CrunchAddominali · Cavo
VideoCable Standing Crunch (with rope attachment)Addominali · Cavo
VideoCable Standing Face PullSpalle · Cavo
VideoCable Standing Face Pull (with rope)Spalle · Cavo
VideoCable Standing FlyPetto · Cavo
VideoCable Standing Front Raise VariationSpalle · Cavo
VideoCable Standing High Cross Triceps ExtensionTricipiti · Cavo
VideoCable standing hip extensionGlutei · Cavo
VideoCable Standing Hip ThrustGlutei · Macchina
VideoCable Standing Inner CurlBicipiti · Cavo
VideoCable Standing Lat PushdownDorsali · Cavo
VideoCable Standing LiftAddominali · Cavo
VideoCable Standing Neutral grip Fly (male)Petto · Cavo
VideoCable Standing One Arm Face PullSpalle · Cavo
VideoCable Standing One Arm SerratusAddominali · Cavo
VideoCable Standing One Arm Tricep PushdownTricipiti · Cavo
VideoCable Standing One Arm Triceps ExtensionTricipiti · Cavo
VideoCable Standing One Leg Calf RaisePolpacci · Cavo
VideoCable Standing PulldownDorsali · Cavo
Cable Standing Rear Delt Horizontal RowSpalle · Cavo
VideoCable Standing Rear Delt RowSpalle · Cavo
VideoCable Standing Rear Delt Row (with rope)Spalle · Cavo
VideoCable Standing Reverse Grip CurlAvambracci · Cavo
VideoCable Standing Reverse Grip Curl (Straight bar)Avambracci · Cavo
Cable Standing Reverse Grip One Arm Overhead Tricep ExtensionTricipiti · Cavo
VideoCable Standing RowParte alta della schiena · Cavo
VideoCable Standing SerratusAddominali · Cavo
VideoCable Standing Shoulder External RotationSpalle · Cavo
Cable Standing Single Arm FlyPetto · Cavo
VideoCable Standing Single Delt RowSpalle · Cavo
VideoCable Standing Squeeze Upper Chest PressPetto · Cavo
VideoCable Standing Supinated Face Pull (with rope)Spalle · Cavo