Cable Stand-up
- Muscolo principale
- Glutei
- Muscoli secondari
- QuadricipitiAdduttoriPolpacci
- Attrezzatura
- Cavo
Panoramica
Cable Stand-up is an exercise focused primarily on the glutes, performed with cable.
VideoCable Donkey Diagonal KickbackGlutei · Cavo
VideoCable Donkey Diagonal Kickback (female)Glutei · Cavo
VideoCable Donkey KickbackGlutei · Cavo
VideoCable Ipsilateral Glute Dominant Step-up (female)Glutei · Cavo
VideoCable Kneeling Glute Kickback (female)Glutei · Cavo
VideoCable Kneeling Pull ThroughGlutei · Cavo
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