Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
Cable Standing Twist RowParte alta della schiena · Cavo
VideoCable Standing Up Straight CrossoversPetto · Cavo
Cable Standing Wrist CurlAvambracci · Cavo
Cable Standing Wrist Reverse CurlAvambracci · Cavo
Cable Standing Wrist RollAvambracci · Cavo
VideoCable Stiff Leg Deadlift from StepboxGlutei · Cavo
VideoCable Straight Arm PulldownDorsali · Cavo
VideoCable Straight Arm Pulldown (VERSION 2)Parte alta della schiena · Cavo
VideoCable Straight Arm Pulldown (with rope)Dorsali · Cavo
VideoCable Straight Back Seated RowParte alta della schiena · Cavo
VideoCable Straight Legs Pull ThroughGlutei · Cavo
Cable Supine Reverse FlySpalle · Cavo
VideoCable Supported Single Leg Hamstrings Concentration CurlFemorali · Cavo
VideoCable Suspension Back StretchZona lombare · Cavo
VideoCable SZ bar Close Grip CurlBicipiti · Cavo
VideoCable Thibaudeau Kayak RowDorsali · Cavo
VideoCable Triceps PushdownTricipiti · Cavo
VideoCable Triceps Pushdown (SZ bar)Tricipiti · Cavo
VideoCable Triceps Pushdown (V bar)Tricipiti · Cavo
VideoCable Triceps Pushdown on FloorTricipiti · Cavo
VideoCable Tuck Reverse CrunchAddominali · Cavo
VideoCable TwistAddominali · Cavo
VideoCable Twist (Down to up)Addominali · Cavo
VideoCable twist (up down)Addominali · Cavo
VideoCable Twist (Up to down)Addominali · Cavo
VideoCable twisting overhead pressSpalle · Cavo
Cable Twisting PullDorsali · Cavo
Cable Twisting Standing high RowParte alta della schiena · Cavo
VideoCable twisting standing one arm chest pressPetto · Cavo
Cable Twisting Standing RowParte alta della schiena · Cavo
Cable Two Arm Curl on Incline BenchBicipiti · Cavo
Cable Two Arm Tricep KickbackTricipiti · Cavo
VideoCable Underhand PulldownDorsali · Cavo
VideoCable Unilateral Bicep CurlBicipiti · Cavo
VideoCable Upper Chest CrossoversPetto · Cavo
VideoCable Upright RowSpalle · Cavo
Cable vertical Pallof PressAddominali · Cavo
Cable Wide Grip Rear Pulldown Behind NeckTrapezi · Cavo
Cable Wide Neutral Grip PullDownParte alta della schiena · Cavo
VideoCable Wide-Grip Lat PulldownDorsali · Cavo
VideoCable Wrist CurlAvambracci · Cavo
VideoCable Y-raiseSpalle · Cavo
VideoCalf Extension (Machine)Polpacci · Macchina
VideoCalf Press (Machine)Polpacci · Macchina
VideoCalf Push Stretch With Hands Against WallPolpacci · Corpo libero
VideoCalf Raise ClapPolpacci · Corpo libero
VideoCalf Raise from Deficit with Chair SupportedPolpacci · Corpo libero
VideoCalf Raise with Wall SupportPolpacci · Corpo libero