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Alternate Lateral PulldownLatissimus · Kabel
VideoAlternate Triceps ExtensionTriceps · Kabel
VideoBar Lateral PulldownLatissimus · Kabel
VideoBehind the Back Curl (Cable)Biceps · Kabel
VideoBench Press (Cable)Borst · Kabel
VideoBicep Curl (Cable)Biceps · Kabel
VideoBiceps CurlBiceps · Kabel
Cable Alternate Shoulder PressSchouders · Kabel
VideoCable Alternate Triceps ExtensionTriceps · Kabel
VideoCable Assisted Inverse Leg CurlHamstrings · Kabel
Cable Bar High Pulley Overhead Tricep ExtensionTriceps · Kabel
VideoCable Bar Lateral PulldownLatissimus · Kabel
VideoCable Bench PressBorst · Kabel
VideoCable Bent Over RowLatissimus · Kabel
Cable Bent Over Row with BarBovenrug · Kabel
VideoCable Bent Over Single Arm CrossoverSchouders · Kabel
VideoCable Bent-Over Neutral Grip Kickback with Rope AttachmentTriceps · Kabel
VideoCable Bent-Over One Arm Lateral RaiseSchouders · Kabel
VideoCable Bent-Over Reverse Grip RowBovenrug · Kabel
Cable Bent-Over Row with Rope AttachmentLatissimus · Kabel
Cable Bent-Over Single Arm KickbackTriceps · Kabel
VideoCable Bent-Over Single Arm Neutral Grip Kickback with Rope AttachmentTriceps · Kabel
VideoCable Biceps CurlBiceps · Kabel
Cable Close Grip CurlBiceps · Kabel
VideoCable Close-Grip Front Lat PulldownLatissimus · Kabel
Cable Concentration CurlBiceps · Kabel
VideoCable Concentration ExtensionTriceps · Kabel
VideoCable Concentration Extension (on knee)Triceps · Kabel
VideoCable Cross over Lateral PulldownLatissimus · Kabel
VideoCable Cross over Revers FlySchouders · Kabel
VideoCable Cross-over Lateral PulldownLatissimus · Kabel
VideoCable Cross-over Revers FlySchouders · Kabel
Cable Cross-over VariationBorst · Kabel
VideoCable CrunchBuikspieren · Kabel
VideoCable CurlBiceps · Kabel
VideoCable DeadliftQuadriceps · Kabel
VideoCable Decline CrunchBuikspieren · Kabel
VideoCable Decline FlyBorst · Kabel
Cable Decline One Arm PressBorst · Kabel
Cable Decline PressBorst · Kabel
VideoCable Decline Seated Wide-grip RowBovenrug · Kabel
VideoCable Donkey Diagonal KickbackBilspieren · Kabel
VideoCable Donkey Diagonal Kickback (female)Bilspieren · Kabel
VideoCable Donkey KickbackBilspieren · Kabel
Cable Floor Seated Wide-grip RowBovenrug · Kabel
VideoCable Fly CrossoversBorst · Kabel
VideoCable Fly with Chest SupportedBorst · Kabel
Cable Forward LungeQuadriceps · Kabel