Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoMedicine Ball Chest Pass against WallPetto · Palla medica
Medicine Ball Chest Push from 3 Point StancePetto · Palla medica
Medicine Ball Chest Push Multiple ResponsePetto · Palla medica
Medicine Ball Chest Push Single ResponsePetto · Palla medica
Medicine Ball Chest Push with Run ReleasePetto · Palla medica
VideoMedicine Ball Close Grip Push UpTricipiti · Palla medica
Medicine Ball CrunchAddominali · Palla medica
VideoMedicine Ball Goblet SquatQuadricipiti · Palla medica
Medicine Ball Half Kneeling Chest PushPetto · Palla medica
VideoMedicine Ball Lunge with Biceps CurlBicipiti · Palla medica
VideoMedicine Ball Lying Leg RaiseAddominali · Palla medica
VideoMedicine Ball Mountain ClimberAddominali · Palla medica
VideoMedicine Ball Overhead SlamParte alta della schiena · Palla medica
VideoMedicine Ball Overhead ThrowAddominali · Palla medica
VideoMedicine Ball Plank JackAddominali · Palla medica
VideoMedicine Ball Plyo Push-upPetto · Palla medica
Medicine Ball Reverse Wood Chop SquatAddominali · Palla medica
VideoMedicine Ball Roll PlankAddominali · Palla medica
VideoMedicine Ball Rotary ThrowAddominali · Palla medica
Medicine Ball Rotational ThrowAddominali · Palla medica
VideoMedicine Ball Side to Side SlamAddominali · Palla medica
Medicine Ball Single Leg DeadliftGlutei · Palla medica
VideoMedicine Ball Single Leg SlamAddominali · Palla medica
Medicine Ball Single Leg Wood ChopAddominali · Palla medica
VideoMedicine Ball Sit upAddominali · Palla medica
VideoMedicine Ball SlamAddominali · Palla medica
VideoMedicine Ball Slam BurpeeSpalle · Palla medica
Medicine Ball Squat JumpQuadricipiti · Palla medica
Medicine Ball Standing Overhead ThrowTricipiti · Palla medica
VideoMedicine Ball Step Behind Rotational ThrowQuadricipiti · Palla medica
VideoMedicine Ball Supine Chest ThrowPetto · Palla medica
VideoMedicine Ball Throw Squat with WallSpalle · Palla medica
VideoMedicine Ball Twist Turn SlamAddominali · Palla medica
Meditation (female)Zona lombare · Corpo libero
MermaidTrapezi · Corpo libero
VideoMid Air Lateral Raises With Switching PalmsSpalle · Corpo libero
VideoMiddle Back StretchParte alta della schiena · Corpo libero
VideoMiddle FlyPetto · Cavo
Mindful Breathing Meditation (female)Addominali · Corpo libero
VideoMini Squat HopGlutei · Corpo libero
VideoMixed Grip Chin-upDorsali · Corpo libero
Mobilization Of Ankle StretchPolpacci · Corpo libero
VideoModified Hindu Push-upPetto · Corpo libero
Modified Push Up to ForearmsAvambracci · Corpo libero
VideoMonster WalkAbduttori · Corpo libero
VideoMountain ClimberTotal body · Nessuna
VideoMountain Climber (female)Cardio · Corpo libero
VideoMountain Climber (VERSION 2) (female)Addominali · Corpo libero