Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
Cable Overhead Curl on Exercise BallAvambracci · Cavo
Cable Overhead Single Arm Triceps Extension (rope attachment)Tricipiti · Cavo
VideoCable Overhead Tricep Extension StraighT-barTricipiti · Cavo
VideoCable Overhead Triceps ExtensionTricipiti · Cavo
VideoCable Overhead Triceps Extension (rope attachment)Tricipiti · Cavo
Cable Pallof Press with Glute BridgeAddominali · Cavo
VideoCable Palm Rotational RowParte alta della schiena · Cavo
VideoCable Parallel Grip Lat Pulldown on FloorDorsali · Cavo
VideoCable Preacher CurlBicipiti · Cavo
Cable Press on Exercise BallPetto · Cavo
VideoCable Pull ThroughGlutei · Cavo
VideoCable Pull Through (with rope)Glutei · Cavo
VideoCable PulldownDorsali · Cavo
VideoCable Pulldown (pro lat bar)Dorsali · Cavo
Cable Pulldown Bicep CurlBicipiti · Cavo
VideoCable PushdownTricipiti · Cavo
VideoCable Pushdown (with rope attachment)Tricipiti · Cavo
VideoCable Rear Delt RowSpalle · Cavo
VideoCable Rear Delt Row (parallel bar)Spalle · Cavo
VideoCable Rear Delt Row (with rope)Spalle · Cavo
VideoCable Rear DriveTricipiti · Cavo
Cable Rear Lunge from StepboxQuadricipiti · Cavo
VideoCable Rear PulldownDorsali · Cavo
VideoCable Reverse CrunchAddominali · Cavo
VideoCable Reverse CurlAvambracci · Cavo
VideoCable Reverse Grip PulldownParte alta della schiena · Cavo
VideoCable Reverse grip PushdownTricipiti · Cavo
VideoCable Reverse Grip Triceps PushdownTricipiti · Cavo
Cable Reverse One Arm CurlAvambracci · Cavo
VideoCable Reverse Preacher CurlAvambracci · Cavo
VideoCable Reverse Wrist CurlAvambracci · Cavo
VideoCable Reverse-grip PushdownTricipiti · Cavo
VideoCable Reverse-grip Straight Back Seated High RowParte alta della schiena · Cavo
VideoCable Rope Crossover Seated RowParte alta della schiena · Cavo
Cable Rope Extension Incline Bench RowParte alta della schiena · Cavo
VideoCable Rope Hammer Preacher CurlBicipiti · Cavo
VideoCable Rope High Pulley Overhead Tricep ExtensionTricipiti · Cavo
Cable Rope Lying on Floor Tricep ExtensionTricipiti · Cavo
Cable Rope One Arm Hammer Preacher CurlBicipiti · Cavo
Cable Russian TwistsAddominali · Cavo
VideoCable Seated Chest FlyPetto · Cavo
VideoCable Seated Chest PressPetto · Cavo
Cable Seated Cross Arm TwistPetto · Cavo
VideoCable Seated CrunchAddominali · Cavo
Cable Seated CurlBicipiti · Cavo
Cable Seated Face Pull (with rope) (male)Spalle · Cavo
Cable Seated Floor One Arm Concentration CurlBicipiti · Cavo
VideoCable Seated Foot Eversion (female)Polpacci · Cavo