Front Raise (Suspension)
- Muscolo principale
- Spalle
- Attrezzatura
- Suspension trainer
Panoramica
Front Raise (Suspension) is an exercise focused primarily on the shoulders, performed with suspension.
VideoSuspender External RotationSpalle · Suspension trainer
Suspender Forward Lunge with Rear FlySpalle · Suspension trainer
VideoSuspender Internal RotationSpalle · Suspension trainer
VideoSuspender Prone TsSpalle · Suspension trainer
VideoSuspender Prone YsSpalle · Suspension trainer
VideoSuspender YW raiseSpalle · Suspension trainer
Registra Front Raise (Suspension) su Bulky
Aggiungilo a una routine, registra ogni serie e guarda i tuoi progressi. Gratis sul web già oggi — le app iOS e Android arrivano presto.