Resistance Band Squat with Single Arm Row
- Hauptmuskel
- Quadrizeps
- Weitere Muskeln
- GesäßLatissimusTrapez
- Ausrüstung
- Widerstandsband
Überblick
Resistance Band Squat with Single Arm Row is an exercise focused primarily on the quadriceps, performed with resistance band.
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Resistance Band Squat with Single Arm Row in Bulky protokollieren
Füge sie einer Routine hinzu, protokolliere jeden Satz und sieh deinen Fortschritt. Heute kostenlos im Web — die iOS- und Android-Apps kommen bald.