Band Jump Lunge with Single Arm Row
- Hauptmuskel
- Quadrizeps
- Weitere Muskeln
- TrapezLatissimusSchultern
- Ausrüstung
- Widerstandsband
Überblick
Band Jump Lunge with Single Arm Row is an exercise focused primarily on the quadriceps, performed with resistance band.
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Band Jump Lunge with Single Arm Row in Bulky protokollieren
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