跳到正文
Dumbbell Single Leg Deadlift with Stepbox Support

Dumbbell Single Leg Deadlift with Stepbox Support

主要肌肉
内收肌
器械
哑铃

概述

Dumbbell Single Leg Deadlift with Stepbox Support is an exercise focused primarily on the adductors, performed with dumbbell.

在 Bulky 中记录 Dumbbell Single Leg Deadlift with Stepbox Support

把它加入训练计划,记录每一组,查看你的进步。网页版今天即可免费使用 — iOS 和 Android 应用即将推出。