跳到正文
Bench Dip with legs on bench

Bench Dip with legs on bench

主要肌肉
肱三头肌
器械
自重

概述

Bench Dip with legs on bench is an exercise focused primarily on the triceps, performed with bodyweight.

在 Bulky 中记录 Bench Dip with legs on bench

把它加入训练计划,记录每一组,查看你的进步。网页版今天即可免费使用 — iOS 和 Android 应用即将推出。