Resistance Band Reverse Hyper with Stability Ball on Flat Bench (female)
- Músculo principal
- Glúteos
- Músculos secundários
- IsquiotibiaisLombarAbdutores
- Equipamento
- Banda elástica
Resumo
Resistance Band Reverse Hyper with Stability Ball on Flat Bench (female) is an exercise focused primarily on the glutes, performed with resistance band.
Regista Resistance Band Reverse Hyper with Stability Ball on Flat Bench (female) no Bulky
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