Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoCable horizontal Pallof PressAddominali · Cavo
VideoCable Incline Bench PressPetto · Cavo
Cable Incline Bench RowParte alta della schiena · Cavo
Cable Incline Biceps CurlBicipiti · Cavo
Cable Incline Close grip CurlBicipiti · Cavo
Cable Incline Cross Rear FlySpalle · Cavo
VideoCable Incline FlyPetto · Cavo
VideoCable Incline Fly (on stability ball)Petto · Cavo
VideoCable Incline Inner Biceps CurlBicipiti · Cavo
VideoCable Incline PushdownDorsali · Cavo
VideoCable Incline Rear Delt Fly with Back Support (male)Spalle · Cavo
VideoCable Incline Single Arm Lat PulldownDorsali · Cavo
VideoCable Incline Skull CrusherTricipiti · Cavo
VideoCable Incline Triceps ExtensionTricipiti · Cavo
VideoCable Ipsilateral Glute Dominant Step-up (female)Glutei · Cavo
VideoCable Judo FlipAbduttori · Cavo
VideoCable kickbackTricipiti · Cavo
VideoCable Kneeling CrunchAddominali · Cavo
VideoCable Kneeling Crunch (VERSION 2)Addominali · Cavo
VideoCable Kneeling Glute Kickback (female)Glutei · Cavo
VideoCable Kneeling High Low Anti Rotation Chop (male)Addominali · Cavo
VideoCable Kneeling Hip Abduction (female)Abduttori · Cavo
Cable Kneeling Leaning Forward One Arm RowDorsali · Cavo
VideoCable Kneeling One Arm Lat PulldownDorsali · Cavo
Cable Kneeling Preacher Curl (male)Bicipiti · Cavo
VideoCable Kneeling Pull ThroughGlutei · Cavo
VideoCable Kneeling Rear Delt RowSpalle · Cavo
Cable Kneeling Shoulder 90 degrees External Rotation PressSpalle · Cavo
VideoCable Kneeling Shoulder External Rotation (male)Spalle · Cavo
VideoCable Kneeling Shoulder PressSpalle · Cavo
VideoCable Kneeling Side Crunch (male)Addominali · Cavo
Cable Kneeling Single Lat PulldownParte alta della schiena · Cavo
VideoCable Kneeling Triceps ExtensionTricipiti · Cavo
VideoCable Kneeling Twist (female)Addominali · Cavo
Cable Lat Pulldown Full Range Of MotionDorsali · Cavo
Cable Lateral LungeQuadricipiti · Cavo
VideoCable Lateral PulldownDorsali · Cavo
VideoCable Lateral Pulldown with Mag GripParte alta della schiena · Cavo
VideoCable Lateral Pulldown with V-barDorsali · Cavo
VideoCable Lateral RaiseSpalle · Cavo
Cable Leaning Lateral RaiseSpalle · Cavo
Cable Low Chest Press (male)Petto · Cavo
VideoCable Low FlyPetto · Cavo
VideoCable Low Row with Rope AttachmentDorsali · Cavo
VideoCable Low Seated RowParte alta della schiena · Cavo
VideoCable Low Seated Row (female)Parte alta della schiena · Cavo
VideoCable Low Seated Row with V bar (female)Parte alta della schiena · Cavo
Cable LungeQuadricipiti · Cavo