Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoCable Biceps CurlBicipiti · Cavo
Cable Close Grip CurlBicipiti · Cavo
VideoCable Close-Grip Front Lat PulldownDorsali · Cavo
Cable Concentration CurlBicipiti · Cavo
VideoCable Concentration ExtensionTricipiti · Cavo
VideoCable Concentration Extension (on knee)Tricipiti · Cavo
VideoCable Cross over Lateral PulldownDorsali · Cavo
VideoCable Cross over Revers FlySpalle · Cavo
VideoCable Cross-over Lateral PulldownDorsali · Cavo
VideoCable Cross-over Revers FlySpalle · Cavo
Cable Cross-over VariationPetto · Cavo
VideoCable CrunchAddominali · Cavo
VideoCable CurlBicipiti · Cavo
VideoCable DeadliftQuadricipiti · Cavo
VideoCable Decline CrunchAddominali · Cavo
VideoCable Decline FlyPetto · Cavo
Cable Decline One Arm PressPetto · Cavo
Cable Decline PressPetto · Cavo
VideoCable Decline Seated Wide-grip RowParte alta della schiena · Cavo
VideoCable Donkey Diagonal KickbackGlutei · Cavo
VideoCable Donkey Diagonal Kickback (female)Glutei · Cavo
VideoCable Donkey KickbackGlutei · Cavo
Cable Floor Seated Wide-grip RowParte alta della schiena · Cavo
VideoCable Fly CrossoversPetto · Cavo
VideoCable Fly with Chest SupportedPetto · Cavo
Cable Forward LungeQuadricipiti · Cavo
VideoCable Forward RaiseSpalle · Cavo
VideoCable Front RaiseSpalle · Cavo
VideoCable Front Seated RowParte alta della schiena · Cavo
VideoCable Front Shoulder RaiseSpalle · Cavo
VideoCable Front SquatQuadricipiti · Cavo
VideoCable Front Squat with V barQuadricipiti · Cavo
VideoCable Glute Dominant Step-Up (female)Quadricipiti · Cavo
Cable Half Kneeling Adductor Pallof PressAdduttori · Cavo
Cable Half Kneeling External RotationSpalle · Cavo
VideoCable Half Kneeling Face PullSpalle · Cavo
VideoCable Half Kneeling LiftAddominali · Cavo
Cable Half Kneeling Pallof PressAddominali · Cavo
Cable Half Kneeling Push PullDorsali · Cavo
VideoCable Half Kneeling Single Arm RowDorsali · Cavo
VideoCable Hammer CurlAvambracci · Cavo
VideoCable Hanging Leg RaiseAddominali · Cavo
VideoCable High Pulley Overhead Tricep ExtensionTricipiti · Cavo
VideoCable High RowParte alta della schiena · Cavo
VideoCable High Row with Chest SupportDorsali · Cavo
VideoCable High Triceps ExtensionTricipiti · Cavo
VideoCable hip abductionAbduttori · Cavo
VideoCable Hip AdductionAdduttori · Cavo