Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoBand shrugTrapezi · Elastico
VideoBarbell Back Wide ShrugTrapezi · Bilanciere
VideoBarbell Behind The Back ShrugTrapezi · Bilanciere
VideoBarbell Overhead ShrugTrapezi · Bilanciere
VideoBarbell Seated ShrugTrapezi · Bilanciere
VideoBarbell ShrugTrapezi · Bilanciere
VideoBarbell Wide ShrugTrapezi · Bilanciere
Body muscles. Back viewTrapezi · Corpo libero
Body muscles. Female. Back viewTrapezi · Corpo libero
Bodyweight ShrugTrapezi · Corpo libero
VideoBodyweight Standing ShrugTrapezi · Corpo libero
Cable Lying ShrugTrapezi · Cavo
Cable Seated Horizontal ShrugTrapezi · Cavo
VideoCable ShrugTrapezi · Cavo
Cable Wide Grip Rear Pulldown Behind NeckTrapezi · Cavo
VideoDecline ShrugTrapezi · Manubrio
VideoDumbbell Incline ShrugTrapezi · Manubrio
Dumbbell Seated Gittleson ShrugTrapezi · Manubrio
VideoDumbbell ShrugTrapezi · Manubrio
VideoDumbbell Single Arm ShrugTrapezi · Manubrio
VideoFront Lever RepsTrapezi · Corpo libero
Hanging Scapular ShrugTrapezi · Corpo libero
VideoKettlebell Decline ShrugTrapezi · Kettlebell
VideoKettlebell Incline ShrugTrapezi · Kettlebell
VideoLever Gripless ShrugTrapezi · Macchina
Lever Neck Left Side FlexionTrapezi · Macchina
Lever Neck Right Side FlexionTrapezi · Macchina
VideoLever ShrugTrapezi · Macchina
VideoLever Shrug (plate loaded)Trapezi · Macchina
MermaidTrapezi · Corpo libero
VideoNeck Side StretchTrapezi · Corpo libero
Power Sled Rear BatwingTrapezi · Slitta
Reaching upper back stretchTrapezi · Corpo libero
VideoResistance Band Shoulder Stretch Behind the BackTrapezi · Elastico
VideoRoll Ball Scapula LevatorTrapezi · Pallina massaggiante
VideoRoll Ball Trapezius UpperTrapezi · Pallina massaggiante
VideoRoll Ball Upper Trapezius ReleaseTrapezi · Pallina massaggiante
VideoRotation Shoulder StretchTrapezi · Corpo libero
VideoScapula DipsTrapezi · Corpo libero
Scapula Elevation DepressionTrapezi · Corpo libero
VideoShoulder Backbend StretchTrapezi · Corpo libero
VideoShrugTrapezi · Corpo libero
VideoShrug (Barbell)Trapezi · Bilanciere