Stick Lunge with Overhead Raise Stretch (female)

Name: Demo-Video: Stick Lunge with Overhead Raise Stretch (female)
Description: Stick Lunge with Overhead Raise Stretch (female) is an exercise focused primarily on the quadriceps, performed with stick.

Hauptmuskel: Quadrizeps
Weitere Muskeln: Schultern Gesäß Brust Adduktoren Waden
Ausrüstung: Stab

Überblick

Stick Lunge with Overhead Raise Stretch (female) is an exercise focused primarily on the quadriceps, performed with stick.

Stick Lunge with Overhead Raise Stretch (female) in Bulky protokollieren

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Stick Lunge with Overhead Raise Stretch (female)

Überblick

Ähnliche Übungen

Stick Lunge with Overhead Raise Stretch (female) in Bulky protokollieren