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Dumbbell Seated Reverse Grip One Arm Overhead Tricep Extension

Dumbbell Seated Reverse Grip One Arm Overhead Tricep Extension

主要肌肉
肱三头肌
器械
哑铃

概述

Dumbbell Seated Reverse Grip One Arm Overhead Tricep Extension is an exercise focused primarily on the triceps, performed with dumbbell.

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