跳到正文
Chest Stretch with Exercise Ball

Chest Stretch with Exercise Ball

主要肌肉
胸部
辅助肌肉
肩部肱三头肌
器械
健身球

概述

Chest Stretch with Exercise Ball is an exercise focused primarily on the chest, performed with stability ball.

在 Bulky 中记录 Chest Stretch with Exercise Ball

把它加入训练计划,记录每一组,查看你的进步。网页版今天即可免费使用 — iOS 和 Android 应用即将推出。