Smith Close-Grip Bench Press
- Ana kas
- Triseps
- Ekipman
- Smith makinesi
Genel bakış
Smith Close-Grip Bench Press is an exercise focused primarily on the triceps, performed with smith machine.
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Smith Close-Grip Bench Press egzersizini Bulky'de kaydet
Bir rutine ekle, her seti kaydet ve ilerlemeni izle. Bugün web’de ücretsiz — iOS ve Android uygulamaları yakında.