Seated Close grip Behind Neck Triceps Extension
- Ana kas
- Triseps
- Yardımcı kaslar
- Kalça kaslarıOmuzlarBaldırlar
- Ekipman
- Halter
Genel bakış
Seated Close grip Behind Neck Triceps Extension is an exercise focused primarily on the triceps, performed with barbell.
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Seated Close grip Behind Neck Triceps Extension egzersizini Bulky'de kaydet
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