Cable Rope Crossover Seated Row
- Músculo principal
- Parte superior das costas
- Equipamento
- Polia
Resumo
Cable Rope Crossover Seated Row is an exercise focused primarily on the upper back, performed with cable.
Cable Bent Over Row with BarParte superior das costas · Polia
VídeoCable Bent-Over Reverse Grip RowParte superior das costas · Polia
VídeoCable Decline Seated Wide-grip RowParte superior das costas · Polia
Cable Floor Seated Wide-grip RowParte superior das costas · Polia
VídeoCable Front Seated RowParte superior das costas · Polia
VídeoCable High RowParte superior das costas · Polia
Regista Cable Rope Crossover Seated Row no Bulky
Adiciona-o a uma rotina, regista cada série e acompanha o teu progresso. Grátis na web hoje — as apps de iOS e Android chegam em breve.