Oefeningenbibliotheek
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VideoCable Seated Foot Inversion (female)Kuiten · Kabel
VideoCable Seated High Pulley Overhead Triceps ExtensionTriceps · Kabel
VideoCable Seated High RowBovenrug · Kabel
VideoCable Seated High Triceps ExtensionTriceps · Kabel
Cable Seated Horizontal ShrugTrapezius · Kabel
Cable Seated Lats Focused RowLatissimus · Kabel
Cable Seated Leg ExtensionQuadriceps · Kabel
VideoCable Seated Neck ExtensionNek · Kabel
VideoCable Seated Neck FlexionNek · Kabel
VideoCable Seated on Floor Row with RopeBovenrug · Kabel
VideoCable Seated One Arm Alternate RowBovenrug · Kabel
VideoCable Seated One Arm Concentration CurlBiceps · Kabel
VideoCable Seated Overhead CurlBiceps · Kabel
Cable Seated Overhead Curl (SZ Bar)Biceps · Kabel
Cable Seated PulloverLatissimus · Kabel
VideoCable Seated Rear Delt Fly with Chest SupportSchouders · Kabel
VideoCable Seated Rear Delt RaiseSchouders · Kabel
VideoCable Seated Rear Lateral RaiseSchouders · Kabel
VideoCable Seated Reverse Shrug (male)Bovenrug · Kabel
VideoCable seated rowBovenrug · Kabel
VideoCable Seated Row with V barBovenrug · Kabel
Cable Seated Shoulder Internal RotationSchouders · Kabel
VideoCable Seated Single Arm Chest PressBorst · Kabel
VideoCable Seated Single Arm RowLatissimus · Kabel
VideoCable Seated Single Arm Unilateral Bicep CurlBiceps · Kabel
VideoCable Seated Single Leg ExtensionQuadriceps · Kabel
VideoCable Seated Supine-grip RowBovenrug · Kabel
Cable Seated TwistBuikspieren · Kabel
VideoCable Seated Twist on FloorBuikspieren · Kabel
VideoCable Seated Unilateral Bicep CurlBiceps · Kabel
VideoCable Seated Wide grip RowBovenrug · Kabel
VideoCable Seated Wide-grip RowBovenrug · Kabel
Cable Seating Close PressTriceps · Kabel
VideoCable Shoulder 90 degrees External RotationSchouders · Kabel
VideoCable Shoulder 90 degrees Internal RotationSchouders · Kabel
VideoCable Shoulder Internal RotationSchouders · Kabel
VideoCable Shoulder PressSchouders · Kabel
VideoCable ShrugTrapezius · Kabel
VideoCable Side BendBuikspieren · Kabel
Cable Side Bend (VERSION 2)Buikspieren · Kabel
Cable Side Bend CrunchBuikspieren · Kabel
VideoCable Side CrunchBuikspieren · Kabel
Cable Side Lying Lateral RaiseSchouders · Kabel
VideoCable Single Arm Bench PressBorst · Kabel
VideoCable Single Arm CrossoverBorst · Kabel
VideoCable Single Arm High Row with Chest SupportBovenrug · Kabel
VideoCable Single Arm Neutral Grip Front RaiseSchouders · Kabel
VideoCable Single Arm Triceps Pushdown (Rope Attachment)Triceps · Kabel