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VideoSeated Triceps PressTriceps · Machine
VideoShoulder Press (Machine Plates)Schouders · Machine
VideoShrug (Machine)Trapezius · Machine
Single Arm Lat PulldownLatissimus · Machine
VideoSingle Leg ExtensionsQuadriceps · Machine
VideoSingle Leg Press (Machine)Quadriceps · Machine
VideoSingle Leg Standing Calf Raise (Machine)Kuiten · Machine
VideoSki ErgometerQuadriceps · Machine
VideoSpinningCardio · Machine
VideoSquat (Machine)Quadriceps · Machine
VideoSquat RowHele lichaam · Machine
VideoStair Machine (Floors)Cardio · Machine
VideoStanding Calf Raise (Machine)Kuiten · Machine
VideoStanding Leg CurlsHamstrings · Machine
VideoStationary Bike RunCardio · Machine
VideoStationary Bike WalkCardio · Machine
VideoT Bar RowBovenrug · Machine
VideoTorso RotationBuikspieren · Machine
VideoTreadmillCardio · Machine
VideoTriceps DipTriceps · Machine
VideoTriceps Dip (Assisted)Triceps · Machine
VideoTriceps Extension (Machine)Triceps · Machine
VideoTriceps PressdownTriceps · Machine
VideoTriceps PushdownTriceps · Machine
VideoTriceps Rope PushdownTriceps · Machine
VideoVertical Traction (Machine)Latissimus · Machine
VideoWalk Elliptical Cross TrainerCardio · Machine
VideoWalk Wave MachineCardio · Machine
VideoWalking on Incline TreadmillCardio · Machine
VideoWalking on StepmillHamstrings · Machine
VideoWalking on TreadmillCardio · Machine
Wrist RollerOnderarmen · Machine
- Chest Supported T Bar RowBovenrug · Machine
- CyclingCardio · Machine
- Lever Ab Swing (male)Buikspieren · Machine
- Lever Bent Over Neutral Grip Row (with chest support)Bovenrug · Machine
- Lever Bent Over Row (with chest support)Bovenrug · Machine
- Lever Bent Over Single Arm Neutral Grip Row (with chest support)Bovenrug · Machine
- Lever Bent Over Single Arm Wide Grip Row (with chest support)Latissimus · Machine
- Lever Bent Over Wide Grip Row (with chest support)Bovenrug · Machine
- Lever Bent over Wide Row (plate loaded)Bovenrug · Machine
- Lever Linear Hack Squat (male)Quadriceps · Machine
- Lever Push-up with Towels (male)Borst · Machine
- Lever T-bar Romanian DeadliftBilspieren · Machine
- Lever VMX Multy Mode Rope Lat PulldownLatissimus · Machine
- Long Lever Decline Sit-up (female)Buikspieren · Machine
- Long Lever Lying Back ExtensionBilspieren · Machine
- Recumbent BikeCardio · Machine