Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoSuspension Twist SideAddominali · Suspension trainer
VideoSuspension Twist-UpAddominali · Suspension trainer
VideoSuspension Twisting Jack knifeAddominali · Suspension trainer
Suspension Underhand Grip Inverted Row (female)Parte alta della schiena · Suspension trainer
Suspension Upper Back StretchParte alta della schiena · Suspension trainer
Suspension Y Lateral RaiseSpalle · Suspension trainer
VideoTriceps Extension (Suspension)Tricipiti · Suspension trainer
- Leg Assisted Ring Pull-upDorsali · Suspension trainer
- Ring Leg Curl (VERSION 2)Femorali · Suspension trainer
- Suspender Front Plank (male)Addominali · Suspension trainer
- Suspender Lat Stretch (male)Dorsali · Suspension trainer
- Suspender Pike (male)Addominali · Suspension trainer
- Suspender Squat Power Pull (male)Quadricipiti · Suspension trainer