Questo esercizio non ha ancora un video dimostrativo.
Ring Leg Curl (VERSION 2)
- Muscolo principale
- Femorali
- Muscoli secondari
- GluteiZona lombarePolpacci
- Attrezzatura
- Suspension trainer
Panoramica
Ring Leg Curl (VERSION 2) is an exercise focused primarily on the hamstrings, performed with suspension.
VideoRing Hip Lift Single Leg CurlFemorali · Suspension trainer
VideoRing Leg CurlFemorali · Suspension trainer
VideoRing Leg Curl with yoga blockFemorali · Suspension trainer
VideoRing Single Leg CurlFemorali · Suspension trainer
VideoSuspension Hamstring RunnerFemorali · Suspension trainer
VideoSuspension Leg CurlFemorali · Suspension trainer
Registra Ring Leg Curl (VERSION 2) su Bulky
Aggiungilo a una routine, registra ogni serie e guarda i tuoi progressi. Gratis sul web già oggi — le app iOS e Android arrivano presto.