Single Leg Bridge with Outstretched Leg (left) (male)
- Muscolo principale
- Glutei
- Muscoli secondari
- Zona lombareFemoraliAbduttoriQuadricipiti
- Attrezzatura
- Corpo libero
Panoramica
Single Leg Bridge with Outstretched Leg (left) (male) is an exercise focused primarily on the glutes, performed with bodyweight.
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Registra Single Leg Bridge with Outstretched Leg (left) (male) su Bulky
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