Dumbbell Glute Bridge Skull Crusher
- Muscolo principale
- Tricipiti
- Muscoli secondari
- GluteiSpalleZona lombareFemoraliQuadricipiti
- Attrezzatura
- Manubrio
Panoramica
Dumbbell Glute Bridge Skull Crusher is an exercise focused primarily on the triceps, performed with dumbbell.
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