Wheel Pose Urdhva Dhanurasana (female)
- Primary muscle
- Shoulders
- Secondary muscles
- Lower backGlutesChestQuadricepsCalvesHamstringsLatsTriceps
- Equipment
- Bodyweight
Overview
Wheel Pose Urdhva Dhanurasana (female) is an exercise focused primarily on the shoulders, performed with bodyweight.
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Log Wheel Pose Urdhva Dhanurasana (female) in Bulky
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