3 Leg Chatarunga Pose (female)
- Primary muscle
- Shoulders
- Secondary muscles
- ChestTricepsAbdominalsUpper backLower backGlutesHamstringsQuadriceps
- Equipment
- Bodyweight
Overview
3 Leg Chatarunga Pose (female) is an exercise focused primarily on the shoulders, performed with bodyweight.
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Log 3 Leg Chatarunga Pose (female) in Bulky
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