4 Punches Side Squat
- Primary muscle
- Shoulders
- Secondary muscles
- GlutesQuadricepsAbductorsBicepsHamstringsAbdominalsTriceps
- Equipment
- Bodyweight
Overview
4 Punches Side Squat is an exercise focused primarily on the shoulders, performed with bodyweight.
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Log 4 Punches Side Squat in Bulky
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