There is no demo video for this exercise yet.
Weighted Plate Standing Around the World (female)
- Primary muscle
- Shoulders
- Secondary muscles
- Upper backAbdominalsChestTraps
- Equipment
- Weighted
Overview
Weighted Plate Standing Around the World (female) is an exercise focused primarily on the shoulders, performed with weighted.
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Log Weighted Plate Standing Around the World (female) in Bulky
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