Bottle Weighted Halo (female)
- Primary muscle
- Shoulders
- Secondary muscles
- TrapsBicepsLower backAbdominalsTriceps
- Equipment
- Weighted
Overview
Bottle Weighted Halo (female) is an exercise focused primarily on the shoulders, performed with weighted.
VideoBottle Weighted Alternate Front Raise (female)Shoulders · Weighted
VideoBottle Weighted Bent Over Reverse Fly (female)Shoulders · Weighted
VideoBottle Weighted Bent over Y RaiseShoulders · Weighted
VideoBottle Weighted Front Raise (female)Shoulders · Weighted
VideoBottle Weighted Lateral Raise (female)Shoulders · Weighted
VideoBottle Weighted Shoulder Press (female)Shoulders · Weighted
Log Bottle Weighted Halo (female) in Bulky
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