Bottle Weighted Lateral Raise (female)
- Primary muscle
- Shoulders
- Secondary muscles
- Upper backTraps
- Equipment
- Weighted
Overview
Bottle Weighted Lateral Raise (female) is an exercise focused primarily on the shoulders, performed with weighted.
VideoBottle Weighted Alternate Front Raise (female)Shoulders · Weighted
VideoBottle Weighted Bent Over Reverse Fly (female)Shoulders · Weighted
VideoBottle Weighted Bent over Y RaiseShoulders · Weighted
VideoBottle Weighted Front Raise (female)Shoulders · Weighted
VideoBottle Weighted Halo (female)Shoulders · Weighted
VideoBottle Weighted Shoulder Press (female)Shoulders · Weighted
Log Bottle Weighted Lateral Raise (female) in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.