Skip to content
Shoulder Flexion Back to Wall

Shoulder Flexion Back to Wall

Primary muscle
Shoulders
Secondary muscles
Chest
Equipment
Bodyweight

Overview

Shoulder Flexion Back to Wall is an exercise focused primarily on the shoulders, performed with bodyweight.

Similar exercises

All Shoulders exercises

Log Shoulder Flexion Back to Wall in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.