Kneeling Rotation Torso Alternate Row to Thread Through

Name: Demo-Video: Kneeling Rotation Torso Alternate Row to Thread Through
Description: Kneeling Rotation Torso Alternate Row to Thread Through is an exercise focused primarily on the abdominals, performed with bodyweight.

Hauptmuskel: Bauchmuskeln
Weitere Muskeln: Schultern Oberer Rücken Bizeps Unterer Rücken Latissimus Trapez
Ausrüstung: Körpergewicht

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Kneeling Rotation Torso Alternate Row to Thread Through is an exercise focused primarily on the abdominals, performed with bodyweight.

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Kneeling Rotation Torso Alternate Row to Thread Through

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Kneeling Rotation Torso Alternate Row to Thread Through in Bulky protokollieren