跳到正文
Seated Toe Flexor And Foot Inverter Stretch

Seated Toe Flexor And Foot Inverter Stretch

主要肌肉
小腿
器械
自重

概述

Seated Toe Flexor And Foot Inverter Stretch is an exercise focused primarily on the calves, performed with bodyweight.

在 Bulky 中记录 Seated Toe Flexor And Foot Inverter Stretch

把它加入训练计划,记录每一组,查看你的进步。网页版今天即可免费使用 — iOS 和 Android 应用即将推出。