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Assisted Seated Pectoralis Major Stretch With Stability Ball

Assisted Seated Pectoralis Major Stretch With Stability Ball

主要肌肉
胸部
辅助肌肉
肱三头肌
器械
辅助

概述

Assisted Seated Pectoralis Major Stretch With Stability Ball is an exercise focused primarily on the chest, performed with assisted.

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