Smith Standing Shoulder Press
- Ana kas
- Omuzlar
- Ekipman
- Smith makinesi
Genel bakış
Smith Standing Shoulder Press is an exercise focused primarily on the shoulders, performed with smith machine.
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Smith Standing Shoulder Press egzersizini Bulky'de kaydet
Bir rutine ekle, her seti kaydet ve ilerlemeni izle. Bugün web’de ücretsiz — iOS ve Android uygulamaları yakında.