Exercise Ball Dip
- Ana kas
- Triseps
- Ekipman
- Pilates topu
Genel bakış
Exercise Ball Dip is an exercise focused primarily on the triceps, performed with stability ball.
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VideoAlternate Triceps ExtensionTriseps · Kablo
VideoAssisted Standing Triceps ExtensionTriseps · Destekli
VideoAssisted Triceps DipTriseps · Makine
VideoAssisted Triceps Dip (kneeling)Triseps · Makine
Exercise Ball Dip egzersizini Bulky'de kaydet
Bir rutine ekle, her seti kaydet ve ilerlemeni izle. Bugün web’de ücretsiz — iOS ve Android uygulamaları yakında.