Exercise Ball Back Extension With Knees Off Ground
- Ana kas
- Bel
- Yardımcı kaslar
- Kalça kasları
- Ekipman
- Pilates topu
Genel bakış
Exercise Ball Back Extension With Knees Off Ground is an exercise focused primarily on the lower back, performed with stability ball.
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Exercise Ball Back Extension With Knees Off Ground egzersizini Bulky'de kaydet
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