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VideoLever Lying CrunchBuikspieren · Machine
VideoLever Lying Leg CurlHamstrings · Machine
VideoLever Lying Leg Raise Bent KneeBuikspieren · Machine
VideoLever Lying Single Leg CurlHamstrings · Machine
VideoLever Lying T-bar RowBovenrug · Machine
Lever Lying Two-One Leg CurlHamstrings · Machine
VideoLever Military PressSchouders · Machine
VideoLever Military Press (plate loaded)Schouders · Machine
VideoLever Narrow Grip Seated RowBovenrug · Machine
Lever Neck ExtensionNek · Machine
Lever Neck Left Side FlexionTrapezius · Machine
Lever Neck Right Side FlexionTrapezius · Machine
VideoLever Neutral Grip Seated RowBovenrug · Machine
Lever One Arm Chest PressBorst · Machine
VideoLever One Arm Incline Chest Press (plate loaded)Borst · Machine
VideoLever One Arm Lateral High RowBovenrug · Machine
VideoLever One Arm Lateral Wide PulldownLatissimus · Machine
VideoLever One Arm Low RowLatissimus · Machine
Lever One Arm Seated RowBovenrug · Machine
VideoLever One Arm Shoulder PressSchouders · Machine
Lever One Arm Side Chest Press (male)Borst · Machine
VideoLever One Leg ExtensionQuadriceps · Machine
Lever Overhand Triceps DipTriceps · Machine
VideoLever Parallel Chest PressBorst · Machine
VideoLever Pec Deck FlyBorst · Machine
VideoLever Pendulum SquatQuadriceps · Machine
VideoLever Pendulum Squat (plate loaded)Quadriceps · Machine
Lever Pistol SquatQuadriceps · Machine
VideoLever Preacher CurlBiceps · Machine
VideoLever Preacher Curl (plate loaded)Biceps · Machine
VideoLever Preacher Curl (Turned Torso)Biceps · Machine
VideoLever Pronated Grip Seated Row (plate loaded)Bovenrug · Machine
VideoLever Pronated Grip Seated Scapular Retraction Shrug (plate loaded)Bovenrug · Machine
VideoLever PulloverLatissimus · Machine
VideoLever Push-upBorst · Machine
VideoLever Reverse Grip High RowLatissimus · Machine
VideoLever Reverse grip Lateral PulldownLatissimus · Machine
Lever Reverse Grip Preacher CurlBiceps · Machine
VideoLever Reverse Grip Vertical RowBovenrug · Machine
VideoLever Reverse HyperextensionBilspieren · Machine
VideoLever Reverse Hyperextension (plate loaded)Bilspieren · Machine
Lever Reverse Shoulder PressSchouders · Machine
VideoLever Reverse T-Bar RowBovenrug · Machine
VideoLever Reverse Vertical Hack SquatBilspieren · Machine
VideoLever Reverse Vertical Hack Squat (female)Bilspieren · Machine
VideoLever Rotary CalfKuiten · Machine
VideoLever RowBovenrug · Machine
VideoLever Seated Bent Over Rear Delt FlySchouders · Machine