Oefeningenbibliotheek
6.944 oefeningen. Bekijk hoe elke beweging gaat — gratis, zonder account.
VideoCable Reverse grip PushdownTriceps · Kabel
VideoCable Reverse Grip Triceps PushdownTriceps · Kabel
Cable Reverse One Arm CurlOnderarmen · Kabel
VideoCable Reverse Preacher CurlOnderarmen · Kabel
VideoCable Reverse Wrist CurlOnderarmen · Kabel
VideoCable Reverse-grip PushdownTriceps · Kabel
VideoCable Reverse-grip Straight Back Seated High RowBovenrug · Kabel
VideoCable Rope Crossover Seated RowBovenrug · Kabel
Cable Rope Extension Incline Bench RowBovenrug · Kabel
VideoCable Rope Hammer Preacher CurlBiceps · Kabel
VideoCable Rope High Pulley Overhead Tricep ExtensionTriceps · Kabel
Cable Rope Lying on Floor Tricep ExtensionTriceps · Kabel
Cable Rope One Arm Hammer Preacher CurlBiceps · Kabel
Cable Russian TwistsBuikspieren · Kabel
VideoCable Seated Chest FlyBorst · Kabel
VideoCable Seated Chest PressBorst · Kabel
Cable Seated Cross Arm TwistBorst · Kabel
VideoCable Seated CrunchBuikspieren · Kabel
Cable Seated CurlBiceps · Kabel
Cable Seated Face Pull (with rope) (male)Schouders · Kabel
Cable Seated Floor One Arm Concentration CurlBiceps · Kabel
VideoCable Seated Foot Eversion (female)Kuiten · Kabel
VideoCable Seated Foot Inversion (female)Kuiten · Kabel
VideoCable Seated High Pulley Overhead Triceps ExtensionTriceps · Kabel
VideoCable Seated High RowBovenrug · Kabel
VideoCable Seated High Triceps ExtensionTriceps · Kabel
Cable Seated Horizontal ShrugTrapezius · Kabel
Cable Seated Lats Focused RowLatissimus · Kabel
Cable Seated Leg ExtensionQuadriceps · Kabel
VideoCable Seated Neck ExtensionNek · Kabel
VideoCable Seated Neck FlexionNek · Kabel
VideoCable Seated on Floor Row with RopeBovenrug · Kabel
VideoCable Seated One Arm Alternate RowBovenrug · Kabel
VideoCable Seated One Arm Concentration CurlBiceps · Kabel
VideoCable Seated Overhead CurlBiceps · Kabel
Cable Seated Overhead Curl (SZ Bar)Biceps · Kabel
Cable Seated PulloverLatissimus · Kabel
VideoCable Seated Rear Delt Fly with Chest SupportSchouders · Kabel
VideoCable Seated Rear Delt RaiseSchouders · Kabel
VideoCable Seated Rear Lateral RaiseSchouders · Kabel
VideoCable Seated Reverse Shrug (male)Bovenrug · Kabel
VideoCable seated rowBovenrug · Kabel
VideoCable Seated Row with V barBovenrug · Kabel
Cable Seated Shoulder Internal RotationSchouders · Kabel
VideoCable Seated Single Arm Chest PressBorst · Kabel
VideoCable Seated Single Arm RowLatissimus · Kabel
VideoCable Seated Single Arm Unilateral Bicep CurlBiceps · Kabel
VideoCable Seated Single Leg ExtensionQuadriceps · Kabel