운동 라이브러리
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Decline Diamond Push-up가슴 · 맨몸
영상Decline Fly가슴 · 케이블
영상Decline Fly가슴 · 덤벨
영상Decline Hammer Press가슴 · 덤벨
영상Decline Kneeling Push-up가슴 · 맨몸
영상Decline Kneeling Push-up on Box가슴 · 맨몸
영상Decline Leg Hip Raise복근 · 맨몸
영상Decline Pike Press가슴 · 맨몸
영상Decline Press가슴 · 케이블
영상Decline Pullover가슴 · 바벨
영상Decline Push Up가슴 · 기타
Decline Push-up가슴 · 짐볼
영상Decline Push-Up가슴 · 맨몸
영상Decline Push-up against Wall가슴 · 맨몸
영상Decline Push-up with Chair가슴 · 맨몸
영상Decline Shoulder Tap복근 · 맨몸
영상Decline Shrug승모근 · 덤벨
Decline Sit up복근 · 맨몸
영상Decline Sit-up복근 · 맨몸
Decline Sit-Up (VERSION 3)복근 · 맨몸
영상Decline Triceps Extension삼두근 · 덤벨
Decline Twisting Sit up복근 · 맨몸
Decline Wide-grip Press가슴 · 바벨
Decline wide-grip pullover광배근 · 바벨
영상Deep Breathe Flaps Plyo Squat둔근 · 맨몸
영상Deep Lunge Circle둔근 · 맨몸
영상Deep Push Up가슴 · 덤벨
영상Deep Push-Up가슴 · 덤벨
영상Deep Push-up Hold가슴 · 맨몸
영상Deep Push-up on Parallel Bars (male)가슴 · 맨몸
영상Deep Squat Turn둔근 · 맨몸
영상Deep Sumo Squat Hold둔근 · 맨몸
Default pose전신 · 맨몸
Depression In Parallel Bars Stretch삼두근 · 맨몸
- 영상Depth Jump둔근 · 맨몸
Depth Jump to Hurdle Hop둔근 · 맨몸
영상Diagonal Bend Hold (female)복근 · 맨몸
영상Diagonal Claps Woodchopper복근 · 맨몸
Diagonal Flexion Neck Stretch목 · 맨몸
영상Diagonal In Out on Chair복근 · 맨몸
영상Diagonal Lunge대퇴사두근 · 맨몸
영상Diagonal Opens가슴 · 맨몸
영상Diagonal Punch어깨 · 맨몸
영상Diagonal Punch (female)어깨 · 맨몸
영상Diagonal Reach on Chair복근 · 맨몸
영상Diamond Press허리 · 맨몸
영상Diamond Push Up삼두근 · 장비 없음
영상Diamond Push up (on knees)삼두근 · 맨몸