Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoCable Kneeling Rear Delt RowSpalle · Cavo
Cable Kneeling Shoulder 90 degrees External Rotation PressSpalle · Cavo
VideoCable Kneeling Shoulder External Rotation (male)Spalle · Cavo
VideoCable Kneeling Shoulder PressSpalle · Cavo
VideoCable Lateral RaiseSpalle · Cavo
Cable Leaning Lateral RaiseSpalle · Cavo
VideoCable Lying Cross Lateral RaiseSpalle · Cavo
VideoCable Lying Face Pull (male)Spalle · Cavo
Cable Lying Front RaiseSpalle · Cavo
Cable Lying Upright RowSpalle · Cavo
VideoCable One Arm Front RaiseSpalle · Cavo
VideoCable One Arm Lateral RaiseSpalle · Cavo
Cable One Arm Reverse FlySpalle · Cavo
VideoCable Rear Delt RowSpalle · Cavo
VideoCable Rear Delt Row (parallel bar)Spalle · Cavo
VideoCable Rear Delt Row (with rope)Spalle · Cavo
Cable Seated Face Pull (with rope) (male)Spalle · Cavo
VideoCable Seated Rear Delt Fly with Chest SupportSpalle · Cavo
VideoCable Seated Rear Delt RaiseSpalle · Cavo
VideoCable Seated Rear Lateral RaiseSpalle · Cavo
Cable Seated Shoulder Internal RotationSpalle · Cavo
VideoCable Shoulder 90 degrees External RotationSpalle · Cavo
VideoCable Shoulder 90 degrees Internal RotationSpalle · Cavo
VideoCable Shoulder Internal RotationSpalle · Cavo
VideoCable Shoulder PressSpalle · Cavo
Cable Side Lying Lateral RaiseSpalle · Cavo
VideoCable Single Arm Neutral Grip Front RaiseSpalle · Cavo
VideoCable Standing BackhandSpalle · Cavo
VideoCable Standing Cross-over High Reverse FlySpalle · Cavo
VideoCable Standing Face PullSpalle · Cavo
VideoCable Standing Face Pull (with rope)Spalle · Cavo
VideoCable Standing Front Raise VariationSpalle · Cavo
VideoCable Standing One Arm Face PullSpalle · Cavo
Cable Standing Rear Delt Horizontal RowSpalle · Cavo
VideoCable Standing Rear Delt RowSpalle · Cavo
VideoCable Standing Rear Delt Row (with rope)Spalle · Cavo
VideoCable Standing Shoulder External RotationSpalle · Cavo
VideoCable Standing Single Delt RowSpalle · Cavo
VideoCable Standing Supinated Face Pull (with rope)Spalle · Cavo
Cable Supine Reverse FlySpalle · Cavo
VideoCable twisting overhead pressSpalle · Cavo
VideoCable Upright RowSpalle · Cavo
VideoCable Y-raiseSpalle · Cavo
Chaturanga Pose (female)Spalle · Corpo libero
VideoCheerleader Clap Backhand SwingSpalle · Corpo libero
VideoChest Raise and RotateSpalle · Corpo libero
VideoChest Supported Reverse Fly (Dumbbell)Spalle · Manubrio
VideoChest Supported Y Raise (Dumbbell)Spalle · Manubrio