Libreria di esercizi
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VideoDead Bug with Stability BallAddominali · Fitball
VideoDecline Bent Leg Reverse CrunchAddominali · Corpo libero
VideoDecline CrunchAddominali · Nessuna
VideoDecline Crunch (Weighted)Addominali · Nessuna
VideoDecline Leg Hip RaiseAddominali · Corpo libero
VideoDecline Shoulder TapAddominali · Corpo libero
Decline Sit upAddominali · Corpo libero
VideoDecline Sit-upAddominali · Corpo libero
Decline Sit-Up (VERSION 3)Addominali · Corpo libero
Decline Twisting Sit upAddominali · Corpo libero
VideoDiagonal Bend Hold (female)Addominali · Corpo libero
VideoDiagonal Claps WoodchopperAddominali · Corpo libero
VideoDiagonal In Out on ChairAddominali · Corpo libero
VideoDiagonal Reach on ChairAddominali · Corpo libero
VideoDip Leg Raise a padded stool SupportedAddominali · Corpo libero
VideoDiver Plank JackAddominali · Corpo libero
VideoDouble Hip Rotation Cross Knee DriveAddominali · Corpo libero
VideoDouble Knee Thrust and SwipeAddominali · Corpo libero
VideoDouble Knee To Toe TouchAddominali · Corpo libero
VideoDouble Leg StretchAddominali · Corpo libero
VideoDouble Plank Jack to 4 Mountain ClimberAddominali · Corpo libero
VideoDouble Punch Front Leg LiftAddominali · Corpo libero
VideoDouble Punch Knee RaiseAddominali · Corpo libero
VideoDouble WoodchoppersAddominali · Corpo libero
VideoDragon FlagAddominali · Nessuna
Dragonfly Pose Maksikanagasana (female)Addominali · Corpo libero
VideoDuck Side PunchAddominali · Corpo libero
VideoDumbbell Alternate V upAddominali · Manubrio
Dumbbell Close Grip Shoulder Press Sit-upAddominali · Manubrio
Dumbbell Complex Push-Up Row Clean and PressAddominali · Manubrio
VideoDumbbell Crunch Hold with Legs OffAddominali · Manubrio
Dumbbell Crunch UpAddominali · Manubrio
VideoDumbbell Decline Overhead Sit-upAddominali · Manubrio
VideoDumbbell Decline Sit-upAddominali · Manubrio
VideoDumbbell Front Plank Arm Leg RaiseAddominali · Manubrio
VideoDumbbell Front Plank Arm RaiseAddominali · Manubrio
VideoDumbbell Half Kneeling Lift and ChopAddominali · Manubrio
VideoDumbbell Low WindmillAddominali · Manubrio
VideoDumbbell Lying Oblique V-up (male)Addominali · Manubrio
Dumbbell Lying SupinationAddominali · Manubrio
VideoDumbbell Overhead Sit-upAddominali · Manubrio
VideoDumbbell Overhead Sit-up with Legs on Bench (male)Addominali · Manubrio
VideoDumbbell Plank JackAddominali · Manubrio
VideoDumbbell Plank Pass ThroughAddominali · Manubrio
Dumbbell Push-up Front RaiseAddominali · Manubrio
Dumbbell RolloutAddominali · Manubrio
VideoDumbbell Russian TwistAddominali · Manubrio
VideoDumbbell Russian Twist Boat RowAddominali · Manubrio