Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
Power Sled Anti-Rotation Forward WalkParte alta della schiena · Slitta
Power Sled Backward PushGlutei · Slitta
Power Sled Biceps CurlBicipiti · Slitta
VideoPower Sled DragPolpacci · Slitta
Power Sled High PullSpalle · Slitta
VideoPower Sled Pull RowAbduttori · Slitta
VideoPower Sled PushQuadricipiti · Slitta
VideoPower Sled Push (male)Polpacci · Slitta
Power Sled Rear BatwingTrapezi · Slitta
Power Sled Rear DragFemorali · Slitta
Power Sled Rear FlyDorsali · Slitta
Power Sled Rear LungeGlutei · Slitta
Power Sled Rear Lunge RowDorsali · Slitta
Power Sled Triceps ExtensionTricipiti · Slitta
VideoSled PushTotal body · Slitta
- Sled PullTotal body · Slitta