Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoCable Standing LiftAddominali · Cavo
VideoCable Standing Neutral grip Fly (male)Petto · Cavo
VideoCable Standing One Arm Face PullSpalle · Cavo
VideoCable Standing One Arm SerratusAddominali · Cavo
VideoCable Standing One Arm Tricep PushdownTricipiti · Cavo
VideoCable Standing One Arm Triceps ExtensionTricipiti · Cavo
VideoCable Standing One Leg Calf RaisePolpacci · Cavo
VideoCable Standing PulldownDorsali · Cavo
Cable Standing Rear Delt Horizontal RowSpalle · Cavo
VideoCable Standing Rear Delt RowSpalle · Cavo
VideoCable Standing Rear Delt Row (with rope)Spalle · Cavo
VideoCable Standing Reverse Grip CurlAvambracci · Cavo
VideoCable Standing Reverse Grip Curl (Straight bar)Avambracci · Cavo
Cable Standing Reverse Grip One Arm Overhead Tricep ExtensionTricipiti · Cavo
VideoCable Standing RowParte alta della schiena · Cavo
VideoCable Standing SerratusAddominali · Cavo
VideoCable Standing Shoulder External RotationSpalle · Cavo
Cable Standing Single Arm FlyPetto · Cavo
VideoCable Standing Single Delt RowSpalle · Cavo
VideoCable Standing Squeeze Upper Chest PressPetto · Cavo
VideoCable Standing Supinated Face Pull (with rope)Spalle · Cavo
Cable Standing Twist RowParte alta della schiena · Cavo
VideoCable Standing Up Straight CrossoversPetto · Cavo
Cable Standing Wrist CurlAvambracci · Cavo
Cable Standing Wrist Reverse CurlAvambracci · Cavo
Cable Standing Wrist RollAvambracci · Cavo
VideoCable Stiff Leg Deadlift from StepboxGlutei · Cavo
VideoCable Straight Arm PulldownDorsali · Cavo
VideoCable Straight Arm Pulldown (VERSION 2)Parte alta della schiena · Cavo
VideoCable Straight Arm Pulldown (with rope)Dorsali · Cavo
VideoCable Straight Back Seated RowParte alta della schiena · Cavo
VideoCable Straight Legs Pull ThroughGlutei · Cavo
Cable Supine Reverse FlySpalle · Cavo
VideoCable Supported Single Leg Hamstrings Concentration CurlFemorali · Cavo
VideoCable Suspension Back StretchZona lombare · Cavo
VideoCable SZ bar Close Grip CurlBicipiti · Cavo
VideoCable Thibaudeau Kayak RowDorsali · Cavo
VideoCable Triceps PushdownTricipiti · Cavo
VideoCable Triceps Pushdown (SZ bar)Tricipiti · Cavo
VideoCable Triceps Pushdown (V bar)Tricipiti · Cavo
VideoCable Triceps Pushdown on FloorTricipiti · Cavo
VideoCable Tuck Reverse CrunchAddominali · Cavo
VideoCable TwistAddominali · Cavo
VideoCable Twist (Down to up)Addominali · Cavo
VideoCable twist (up down)Addominali · Cavo
VideoCable Twist (Up to down)Addominali · Cavo
VideoCable twisting overhead pressSpalle · Cavo
Cable Twisting PullDorsali · Cavo