Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoCable Reverse grip PushdownTricipiti · Cavo
VideoCable Reverse Grip Triceps PushdownTricipiti · Cavo
Cable Reverse One Arm CurlAvambracci · Cavo
VideoCable Reverse Preacher CurlAvambracci · Cavo
VideoCable Reverse Wrist CurlAvambracci · Cavo
VideoCable Reverse-grip PushdownTricipiti · Cavo
VideoCable Reverse-grip Straight Back Seated High RowParte alta della schiena · Cavo
VideoCable Rope Crossover Seated RowParte alta della schiena · Cavo
Cable Rope Extension Incline Bench RowParte alta della schiena · Cavo
VideoCable Rope Hammer Preacher CurlBicipiti · Cavo
VideoCable Rope High Pulley Overhead Tricep ExtensionTricipiti · Cavo
Cable Rope Lying on Floor Tricep ExtensionTricipiti · Cavo
Cable Rope One Arm Hammer Preacher CurlBicipiti · Cavo
Cable Russian TwistsAddominali · Cavo
VideoCable Seated Chest FlyPetto · Cavo
VideoCable Seated Chest PressPetto · Cavo
Cable Seated Cross Arm TwistPetto · Cavo
VideoCable Seated CrunchAddominali · Cavo
Cable Seated CurlBicipiti · Cavo
Cable Seated Face Pull (with rope) (male)Spalle · Cavo
Cable Seated Floor One Arm Concentration CurlBicipiti · Cavo
VideoCable Seated Foot Eversion (female)Polpacci · Cavo
VideoCable Seated Foot Inversion (female)Polpacci · Cavo
VideoCable Seated High Pulley Overhead Triceps ExtensionTricipiti · Cavo
VideoCable Seated High RowParte alta della schiena · Cavo
VideoCable Seated High Triceps ExtensionTricipiti · Cavo
Cable Seated Horizontal ShrugTrapezi · Cavo
Cable Seated Lats Focused RowDorsali · Cavo
Cable Seated Leg ExtensionQuadricipiti · Cavo
VideoCable Seated Neck ExtensionCollo · Cavo
VideoCable Seated Neck FlexionCollo · Cavo
VideoCable Seated on Floor Row with RopeParte alta della schiena · Cavo
VideoCable Seated One Arm Alternate RowParte alta della schiena · Cavo
VideoCable Seated One Arm Concentration CurlBicipiti · Cavo
VideoCable Seated Overhead CurlBicipiti · Cavo
Cable Seated Overhead Curl (SZ Bar)Bicipiti · Cavo
Cable Seated PulloverDorsali · Cavo
VideoCable Seated Rear Delt Fly with Chest SupportSpalle · Cavo
VideoCable Seated Rear Delt RaiseSpalle · Cavo
VideoCable Seated Rear Lateral RaiseSpalle · Cavo
VideoCable Seated Reverse Shrug (male)Parte alta della schiena · Cavo
VideoCable seated rowParte alta della schiena · Cavo
VideoCable Seated Row with V barParte alta della schiena · Cavo
Cable Seated Shoulder Internal RotationSpalle · Cavo
VideoCable Seated Single Arm Chest PressPetto · Cavo
VideoCable Seated Single Arm RowDorsali · Cavo
VideoCable Seated Single Arm Unilateral Bicep CurlBicipiti · Cavo
VideoCable Seated Single Leg ExtensionQuadricipiti · Cavo