Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoCable Kneeling Rear Delt RowSpalle · Cavo
Cable Kneeling Shoulder 90 degrees External Rotation PressSpalle · Cavo
VideoCable Kneeling Shoulder External Rotation (male)Spalle · Cavo
VideoCable Kneeling Shoulder PressSpalle · Cavo
VideoCable Kneeling Side Crunch (male)Addominali · Cavo
Cable Kneeling Single Lat PulldownParte alta della schiena · Cavo
VideoCable Kneeling Triceps ExtensionTricipiti · Cavo
VideoCable Kneeling Twist (female)Addominali · Cavo
Cable Lat Pulldown Full Range Of MotionDorsali · Cavo
Cable Lateral LungeQuadricipiti · Cavo
VideoCable Lateral PulldownDorsali · Cavo
VideoCable Lateral Pulldown with Mag GripParte alta della schiena · Cavo
VideoCable Lateral Pulldown with V-barDorsali · Cavo
VideoCable Lateral RaiseSpalle · Cavo
Cable Leaning Lateral RaiseSpalle · Cavo
Cable Low Chest Press (male)Petto · Cavo
VideoCable Low FlyPetto · Cavo
VideoCable Low Row with Rope AttachmentDorsali · Cavo
VideoCable Low Seated RowParte alta della schiena · Cavo
VideoCable Low Seated Row (female)Parte alta della schiena · Cavo
VideoCable Low Seated Row with V bar (female)Parte alta della schiena · Cavo
Cable LungeQuadricipiti · Cavo
VideoCable Lying Bicep CurlBicipiti · Cavo
VideoCable Lying Biceps CurlBicipiti · Cavo
Cable Lying Close PressTricipiti · Cavo
Cable Lying Close-grip CurlBicipiti · Cavo
VideoCable Lying Cross Lateral RaiseSpalle · Cavo
VideoCable Lying CurlBicipiti · Cavo
VideoCable Lying Extension PulloverDorsali · Cavo
VideoCable Lying Face Pull (male)Spalle · Cavo
VideoCable Lying FlyPetto · Cavo
Cable Lying Front RaiseSpalle · Cavo
Cable Lying Pallof PressAddominali · Cavo
Cable Lying Regular grip CurlBicipiti · Cavo
Cable Lying ShrugTrapezi · Cavo
VideoCable Lying Triceps ExtensionTricipiti · Cavo
VideoCable Lying Triceps Extension (Low)Tricipiti · Cavo
VideoCable Lying Triceps Extension (Low) (female)Tricipiti · Cavo
VideoCable Lying Triceps Extension (with Rope)Tricipiti · Cavo
Cable Lying Upright RowSpalle · Cavo
Cable Medius KickbackAbduttori · Cavo
VideoCable Middle FlyPetto · Cavo
VideoCable Narrow Chair Stand UpAdduttori · Cavo
VideoCable Neutral Grip Biceps CurlBicipiti · Cavo
- VideoCable Neutral Grip KickbackTricipiti · Cavo
VideoCable Neutral Grip Lat Pulldown (male)Dorsali · Cavo
VideoCable Neutral Grip Wide PulldownParte alta della schiena · Cavo
VideoCable One Arm Bent over RowParte alta della schiena · Cavo