Libreria di esercizi
6944 esercizi. Guarda come si esegue ogni movimento — gratis, senza account.
VideoCable Forward RaiseSpalle · Cavo
VideoCable Front RaiseSpalle · Cavo
VideoCable Front Seated RowParte alta della schiena · Cavo
VideoCable Front Shoulder RaiseSpalle · Cavo
VideoCable Front SquatQuadricipiti · Cavo
VideoCable Front Squat with V barQuadricipiti · Cavo
VideoCable Glute Dominant Step-Up (female)Quadricipiti · Cavo
Cable Half Kneeling Adductor Pallof PressAdduttori · Cavo
Cable Half Kneeling External RotationSpalle · Cavo
VideoCable Half Kneeling Face PullSpalle · Cavo
VideoCable Half Kneeling LiftAddominali · Cavo
Cable Half Kneeling Pallof PressAddominali · Cavo
Cable Half Kneeling Push PullDorsali · Cavo
VideoCable Half Kneeling Single Arm RowDorsali · Cavo
VideoCable Hammer CurlAvambracci · Cavo
VideoCable Hanging Leg RaiseAddominali · Cavo
VideoCable High Pulley Overhead Tricep ExtensionTricipiti · Cavo
VideoCable High RowParte alta della schiena · Cavo
VideoCable High Row with Chest SupportDorsali · Cavo
VideoCable High Triceps ExtensionTricipiti · Cavo
VideoCable hip abductionAbduttori · Cavo
VideoCable Hip AdductionAdduttori · Cavo
VideoCable horizontal Pallof PressAddominali · Cavo
VideoCable Incline Bench PressPetto · Cavo
Cable Incline Bench RowParte alta della schiena · Cavo
Cable Incline Biceps CurlBicipiti · Cavo
Cable Incline Close grip CurlBicipiti · Cavo
Cable Incline Cross Rear FlySpalle · Cavo
VideoCable Incline FlyPetto · Cavo
VideoCable Incline Fly (on stability ball)Petto · Cavo
VideoCable Incline Inner Biceps CurlBicipiti · Cavo
VideoCable Incline PushdownDorsali · Cavo
VideoCable Incline Rear Delt Fly with Back Support (male)Spalle · Cavo
VideoCable Incline Single Arm Lat PulldownDorsali · Cavo
VideoCable Incline Skull CrusherTricipiti · Cavo
VideoCable Incline Triceps ExtensionTricipiti · Cavo
VideoCable Ipsilateral Glute Dominant Step-up (female)Glutei · Cavo
VideoCable Judo FlipAbduttori · Cavo
VideoCable kickbackTricipiti · Cavo
VideoCable Kneeling CrunchAddominali · Cavo
VideoCable Kneeling Crunch (VERSION 2)Addominali · Cavo
VideoCable Kneeling Glute Kickback (female)Glutei · Cavo
VideoCable Kneeling High Low Anti Rotation Chop (male)Addominali · Cavo
VideoCable Kneeling Hip Abduction (female)Abduttori · Cavo
Cable Kneeling Leaning Forward One Arm RowDorsali · Cavo
VideoCable Kneeling One Arm Lat PulldownDorsali · Cavo
Cable Kneeling Preacher Curl (male)Bicipiti · Cavo
VideoCable Kneeling Pull ThroughGlutei · Cavo